JEFFERSON — Join Midcoast Conservancy for a fun, casual 7-week trail running training series each Wednesday from April 24 to June 5, between 4:30 and 6:30 p.m., at Hidden Valley Nature Center, in Jefferson.

Avid runners and beginners alike are welcome to be part of this running community, according to the Conservancy, in a news release.

This Wednesday evening group run will include both a 2.5 mile and 3.5 mile loop along the trails at Hidden Valley Nature Center. Participants meet run volunteers at the Welcome Center and are directed along the marked route that fits their needs.

“What better way to spend a Wednesday evening than running through the woods, exploring new terrain, and meeting new people?” said the release.

Well behaved dogs on leashes are welcome.

To register for this free series, go to https://www.midcoastconservancy.org/events-list/trail-running-series-april.

Anyone with questions may call 389-5150.