Mondays, January 28 – March 25, 12 noon to 1 p.m.
(No class February 18)
Knox Center, 6 White Street, Rockland
Escape and refresh on your lunch break with our certified yoga instructors in this gentle yoga class. Each hour-long class will help you stretch and strengthen your muscles while you reduce stress and recharge for the rest of your day. No yoga experience required. $52 registration fee is required; please call (207) 921-3950 or visit journeytohealth.coursestorm.com to register.