Meet the YMCA's Nutrition Team! Jump Start Your Weight Loss Program begins next week!
The Penobscot Bay YMCA is so excited about it's new Jump Start Your Weight Loss program session beginning next week! There is still space, call the Y to register today - 236.3375!
Here's what Kim, a former Jump Start participant, had to say about the program: "Favorite part is the honest, open, supportive, non-judgmental climate which encourages sharing and personal growth. The multi-faceted approach to address weight loss was a better approach then just a one size fits all method. The support and availability of the instructors outside of class was very helpful to me."